Reading a book

It is a very good read. I am on page 57 now. There are so many things I want to learn and do. I guess the inside-out approach mentioned in the book is the one I should look into. I found most of the time my unhappiness were actually caused by some very fundamental issues in my own character and some of my own very deep concerns which shadowed lots of my thoughts and behavior.

I guess before I can properly deal with them. No matter what direction I am heading to there will always be a dark cloud over my head and I might find myself running around and achieve no happiness and satisfaction within myself and with the outside world.

There are so many things to forget and more lessons to be learn. Sometimes you just have to imagine the bright side and think the best of peoples; otherwise life can be unbearable sometimes.

Just got back from fishing. I am 3 grades darker now

I got salmons, halibat, and 3 cods. Just 10 minutes after the captain shown me how to use a fishing pole, I got a big salmon. The whole ship were jealous.

I should have brought the spf 60 sun lotion with me instead of the 30. Well, I guess 3 weeks high quality protein might help the healing process and I will get back my yellowish white tone.